Rudra Yogshala is a shared space for practice and presence.

These guidelines help preserve stillness, respect, and collective harmony

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• Please arrive few minutes before time and enter / exit quietly.

• Place shoes and personal belongings neatly in designated areas.

• Keep phones on silent and stored away during practice.

• Guided and Mysore-style practices may happen simultaneously — move with awareness of the shared space.

• Self-practice is for experienced practitioners;
  teachers may hold space but not always guide.

• Practice with awareness. Avoid force, competition,
  or performance.

• Adjustments are offered only by teachers
  and always with consent.

• Care for the shala — clean your mat, return props properly,
  and treat the space with respect.

• Wear comfortable, modest clothing that allows
  ease of movement.

• Kindly continue conversations outside the practice hall.

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Rudra Yogshala reserves the right to review access if the integrity
of the space is compromised.

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Photographs or short videos may occasionally be captured for educational or promotional purposes.

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For your comfort, biodegradable wipes, sanitary pads, toilet seat covers, and a basic first-aid kit are available at the shala.